We are what we think! Guided imagery visualization has been used for centuries by athletes, people in the arts, successful business people, physicians and anyone who wishes to affect direction, change, healing, and balance in their life. Out with the old and in with the new! Stop repeating the same messages in your mind. Discover your personal power. Learn to love yourself as you are, magnificent and unique. Benefit from sophisticated guided imagery to increase insight, problem solving, creativity, stress reduction and promote a sense of personal well-being. Patricia Fares-O'Malley is a practicing psychologist with a Ph.D. in the Natural Healing Arts and is a National Certified Counselor and Hypnotherapist. In addition, Dr. O'Malley is recognized for her workshops and training programs with hospitals, organizations and businesses. The Power Within series is an outgrowth of her work with individuals and groups in health-related and business industries. With the aid of this guided meditation, Dr. O'Malley will help you choose radiant health over obsessive eating.